Here’s the Facebook Live video I did on January 30, 2018.  We talked about stress and how it relates to anxiety, then answered viewer questions and discussed a wide range of topic including:

  • Medications
  • Claire Weekes
  • Learning to accept and not fear anxiety symptoms
  • Fear of flying
  • Morning anxiety
  • Diet and exercise

Find me on Facebook

Follow me on Twitter

Subscribe to my YouTube channel.

Consider following me and sharing my posts:

Hope And Help For Your Nerves Chapter 8



Holly and I discuss chapter 8 of the Claire Weekes book “Hope and Help For Your Nerves”. Dr. Weekes explains agoraphobia and walks us through how to approach it for best result. Holly and I spend a while talking about how we overcame agoraphobia and what difference its made in our lives.

Find the entire Hope and Help For Your Nerves video series here.


Join The Discussion Group

My Links


Consider following me and sharing my posts: