TAG004 – The Power of Memory

Memory can trigger anxiety symptoms.  Lets talk about.Memory has the power to trigger anxiety symptoms and sensations. Understanding this powerful process can go a long way toward helping you make forward progress even when you think you’re going backward.  Lets talk about how to recognize when your memory is triggering anxiety issues and what to do when that happens.


Intro/Ending Music Credit: Title Autumn Day (Kevin MacLeod – incompetech.com) Licensed under Creative Commons: By Attribution 3.0 

Photo Credit: Dr John2005 via Compfight cc